Healthy Body & Mind
Therapies
MOBILE WELLNESS & PAMPERING
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If you would like to book an appointment please text or call me at the number above.
Only mobile appointments at present!
Catchment area: Shepherds Bush/White City/Holland Park/West Kensington/Hammersmith/Barons court
Currently on-site appointments are not available
Healthy Body & Mind Services
HEALING, RELAXATION & BODY IMAGE/BEAUTY THERAPY
Shepherds Bush Massage Therapy Room
I am medically trained as a nurse with a Bachelor of Science in Nursing, possess a Bachelor of Arts in Psychology and have earned diplomas in both Holistic and Sports Massage in addition to certifications in all therapies that I provide.
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I offer a variety of services, working with different modalities, to keep your body and spirit in balance. I utilise a medically based, integrative and holistic approach with an emphasis on identifying and addressing current causes & stressors, exploring past experiences while providing treatment, encouraging positive behaviour patterns & habits in order to improve overall quality of life for your future.
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My approach to treatment is unique to most other massage therapy businesses and you get more for your money with me. At Healthy Body & Mind Therapies the duration of time you book is the amount of time receiving Treatment. Paperwork, consultation and aftercare advice occur outside of the appointment time.
I have accrued more than 300 five-star reviews!
Click below to view them. Google appears on business listing and Treatwell appears under reviews at the bottom of page.
When You Need It
60/90/120 Minutes
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Mobile
£65/£85/£105
Treatment Room
£70/£95/£120
60/90/120 Minutes
Mobile
£65/£85/£105
Treatment Room
£70/£95/£120
60/90/120 Minutes
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Mobile
£65/£85/£105
Treatment Room
£70/£95/£120
Techniques utilised in the above therapies:
Neuro-Muscular Technique
Trigger Point
Stretch Massage
SERVICES
The Best for You
Available massage therapy services are:
(click for more information, durations and prices )
Classic Massages
HOLISTIC/SWEDISH FULL BODY MASSAGE
60/90/120 Minutes
Mobile
£65/£85/£105
Treatment Room
£70/£95/£120
60/90/120 Minutes
Mobile
£65/£85/£105
Treatment Room
£70/£95/£120
60/90/120 Minutes
Mobile
£65/£85/£105
Treatment Room
£70/£95/£120
Beauty/Body Image Massages & Products
Giving You the Balance TO BE YOU and Forge Your Path in the World
If you are tired of going from massage therapist to massage therapist only to receive a basic massage that is part of a routine, never really relieving you of the muscle tension or pain from which you are trying to free yourself and would prefer a therapist with medical training as well as massage training who listens, assesses your situation, and provides a customised treatment to meet your needs, then Healthy Body & Mind Therapies is where you will find it. This bespoke approach is the art and science of healing that addresses the whole person – mind, body and spirit. As a practitioner of medicine and holistic therapeutic massage, I integrate conventional and alternative massage therapies to prevent and treat the symptoms of disease, and most importantly, to promote optimal health, flexibility, range of motion, and performance as well as to provide relaxation.
Testimonials
FROM OTHER CLIENTS
"Dan is a real professional who works hard to put his clients at ease and to address their underlying issues. He was a great help in resolving a long-lasting problem I had with discomfort around my shoulder blades.
I’d heartily recommend Dan to anyone who wants a top class massage!"
DAVID
"I have suffered from cervical spinal pain for many years. This is at times debilitating and difficult to manage.
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I was recently fortunate to be treated by Danny and was very impressed with his natural ability to assess, targeting built up tension and pain in muscles and soft tissues.
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Having received many different types of treatments over the years, I appreciated Danny's professionalism. He quickly gained my confidence with a thorough background assessment of my spinal and general health.
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He is both friendly and sensitive in his manner and treatment, with a holistic approach you would expect of a true health professional.
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I would have no hesitation returning to him for further treatment or in recommending Danny to anyone wishing for a professional healing experience."
RORY
"Dan was very thorough with his consultations before the massage and I told him where my problem areas were and he listened to everything I had to say and worked thoroughly in those areas.
I haven't had many massages with a male massage therapist and I must say I am so glad that I did. Dan's friendly, kind, caring nature made me feel comfortable and I left feeling relaxed, happy and pain free.
Dan is very professional and gave me one of the best massages I have had in a long time. I would like to highly recommend Dan and I am looking forward to my next one already."
NICOLA
Who I Am & What I Do
DAN ASHDON BA, BSN, MFHT
My name is Dan and I have always enjoyed interacting and helping people in one form or another. After obtaining a degree in psychology, I worked in social services for fifteen years encouraging, advocating, and providing supportive services to several vulnerable populations. Following this chapter in my life, I returned to university and obtained a degree in nursing. I worked as an Accident & Emergency nurse for four years treating patients with both basic and life-threatening injuries & illnesses. I then worked with the NHS teaching medical personnel how to use and navigate newly adopted electronic medical records programs and software so that they could continue to provide excellent care to patients here. A desire on my part to once again work in a hands on therapeutic profession with people one-on-one, led me to the decision to undertake a diploma and certification in therapeutic holistic massage. With this new knowledge and previous experience in treating & supporting peoples' bodies, minds and health I strive to continue a comprehensive approach in assisting and encouraging people to take better care of themselves and their bodies, all in an effort to obtain a higher quality of life for their future.
QUALIFICATIONS
In Good Hands
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Bachelor of Arts, Psychology
Bachelor of Science, Nursing
ITEC Level 3 Holistic Massage Therapy Diploma
ITEC Level 3 Sports Massage Therapy
Deep Tissue Therapy
Advanced Therapeutic Massage Certification with Assessment
Trigger Point Therapy
Stretch Massage Therapy
Cellulite Reduction Therapy
Natural Facelift Therapy
Manual Lymphatic Drainage Therapy
Hot Stone Massage Therapy
Neal's Yard Remedies Holistic Facial
Anatomy & Physiology
Pathophysiology
Neal's Yard Remedies Organic Consultant
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Member of Federation of Holistic Therapists (FHT)
Fully Insured
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ONLINE SHOP
Your Heart's Desire
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Contact Us
For more information about Healthy Body & Mind Therapies - treatments, services, and promotions or to personally book an appointment, don’t hesitate to contact me!
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Please note: If you require a response in less than 24 hours from submitting your enquiry, text me at the number below rather than submitting this form.
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